Basil seeds are one of our traditional super foods. They were made famous through their indispensability to desserts such as Falooda. The recent hype around Chia seeds has reinvigorated the attention around these ancient seeds. They are the Indian equivalent of Chia seeds. People used it as a food, in their religious ceremonies and fed it to their animals. Almost every health conscious person these days knows about chia and how these seeds are a treasure trove of nutrients and can be a great dietary adjunct to supporting long term health.
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